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Zum Inhalt springenZur Suche springen

Psychologische Beratung

AKTUELLES in KĘ╣rze:

REGELUNG W?HREND DER CORONA-KRISE
Die Psychologische Beratung fĘ╣r Studierende der HHU findet auch weiterhin statt, ist momentan jedoch nur telefonisch m?glich.

  • Psychologische Sprechstunde:
    Die Telefonnummer 0211-8 11 22 23 k?nnen Sie
    dienstags und donnerstags  von 10 ĘC 12 Uhr anrufen.
  • Termine: Wenn Sie einen Beratungstermin au?erhalb der Sprechstunden m?chten, schreiben Sie bitte eine l oder rufen Sie w?hrend der Sprechstunden zur  Terminabsprache die Telefonnummer 0211-8 11 22 23 an. 
  • Gruppen und Workshops im Wintersemester 2020/2021 finden Sie unter www.hhu.de/gruppen.
  • Virtuelles Beratungszentrum (VBC) mit vielen interessanten Angeboten und Hinweisen:
    www.hhu.de/vbc

____________________________________________________________________________

Die Psychologische Beratung

bietet fĘ╣r Studierende der HHU UnterstĘ╣tzung bei pers?nlichen und psychischen Probleme w?hrend der Studienzeit an. Diese findet in Einzelgespr?chen sowie Gruppen, Workshops und Vortr?gen zur Stressreduzierung und Bew?ltigung von Studienproblemen statt. Sowohl fĘ╣r die Einzelberatung als auch die psychologischen Kleingruppen ist Vertraulichkeit eine wichtige Voraussetzung ĘC deshalb besteht fĘ╣r die Psychotherapeutinnen und alle Teilnehmenden der Gruppen Schweigepflicht.

Was das Studium belasten kann:

  • Die n?chste Klausur wirkt wie eine unĘ╣berwindbare HĘ╣rde.
  • Es f?llt schwer, sich auf den Lernstoff konzentrieren.
  • Das Studium macht keine Freude, es besteht nur aus Druck.
  • ?ngste vor PrĘ╣fungen und Referaten bestimmen das Leben.
  • Es ist schwer, nette Leute kennen zu lernen.
  • Es gibt Probleme mit der Freundin / dem Freund.
  •  íş

íşhaben Sie die M?glichkeit, Ę╣ber Probleme, die Sie belasten, in einem vertraulichen Rahmen zu reden. Im Spiegel der neutralen Gespr?chspartnerin k?nnen die Schwierigkeiten anders gesehen, neu verstanden und zielgerichtet bearbeitet werden.

íş begegnen Sie Studierenden mit ?hnlichen Problemen. Dies wirkt oft schon entlastend und im Austausch miteinander kann sich die Perspektive erweitern. Diese Gruppen bieten einen geschĘ╣tzten Raum fĘ╣r Konflikte und die Erarbeitung neuer L?sungsstrategien. Die Teilnehmenden k?nnen ihre pers?nlichen Potenziale mit F?higkeiten und Grenzen (wieder-)entdecken und so prozesshafte Ver?nderungen einleiten.
Hier geht es zu den Gruppenangeboten

 

... Angebote und Informationen zur Psychotherapiesuche und psychischen Krankheiten finden Sie hier.

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